SofiaTribal
ALL CONTENT COPYRIGHT SOFIA SPIRIT, LLC 2011
Level 2 - Tribal Combinations
Class Format
Level One Fundamentals recommended before taking this class. Basic steps covered in L1 are not covered in L2.
Week One
Walking Taxeem
Walking Bodywave
Reverse Turn
Review/drill formations
Week Two
Turkish Shimmy
-w/arms and turn
Review/drill formations
Week Three
Chorus
Reach and Sit
Review/drill formations
Week Four
Propeller Turn
Corkscrew Turn
Review/drill formations/chorus
Week Five
Arabic Hip Twist and half turn
Review/drill formations/chorus
Week Six
Camel Walk
Review/drill formations/chorus
Week Seven
Double Bump
Single Bump
Review/drill formations/chorus
Week Eight
Ribcage Rotation
Arc arms
Review/drill formations/chorus
Week Nine
Up2 Down3
-w/zil pattern
Review/drill formations/chorus
Week Ten
Arabic Shimmy
-w/arms and turn
Review/drill formations/chorus
Week Eleven
Shoulder Shimmy
Ghawazee Shimmy Combo
Review/drill formations/chorus
Week Twelve
Reverse Taxeem
Head Slides
Review/drill formations/chorus
*zils and other supplies are available for purchase at Sofia Spirit Studio